Brave together

Stralsund, 05 June 2023, 14:00 a.m. - 15:30 p.m

women's meeting

Dear women, dear interested persons, dear volunteers,

DaMigra eV cordially invites you to the Joint MUTig project regular women's meeting !

At the request of women, we offer regular meetings on various topics. The experienced speaker supports the women in talking about their needs in a safe space.

The topics relate to physical and mental health - for example healthy nutrition, a healthy immune system, coping with stress - because women are just as affected by stress in everyday life as in their professional lives. They need professional support on how to deal with the challenges and stress.

Today, many children and young people spend far too much time on social media and on computers or cell phones. This is also a problem for many mothers. In order to support women to deal better with this problem, it becomes a focus of the meetings.

The speaker gives the women practical tips, she shows examples of how mothers can keep their children from consuming media with other activities and how they themselves are role models for the children.

The goals of the events include increasing well-being, more empowerment for your well-being, taking personal responsibility, recognizing and increasing self-esteem.

Strong mothers can only become strong if their children are strong too. Dealing with the current problems and, if necessary, getting help in good time is an important step for a self-determined life.

We enable the women to talk openly and honestly about their concerns in a safe space and to support each other in finding solutions.

We kindly ask you to register via e-mail mecklenburg-vorpommern@damigra.de or telephone 0176 466 724 03.

Participants' travel expenses (max. € 8 per person) will be covered upon presentation and submission of the travel tickets.